No Parm Chicken Parm

Snow day! What’s the first thing you think about? Eating all day long, right? For those of you on cleanse or doing whole30 (or another diet), a snow day can be REALLY difficult. Stick with it though!

I cooked ALL DAY LONG. Paleo muffins, Italian Wedding soup, and chicken Parmesan (dairy free, Ofcourse). It was a great day.

Ingredients (note: I’m estimating on the measurements)

5 Chicken breasts

3/4c Anthony’s Goods tapioca flour (amazon)

1/3c Anthony’s Goods nutritional yeast

Salt/pepper to taste

Kerrygold grassfed butter

Extra virgin olive oil

1 jar Raos Arrabiata Sauce

Directions

Mix together tapioca, nutritional yeast, salt and pepper into a shallow dish (I use throw away tins for easy cleanup 👍🏻)

Slice chicken breasts lengthwise to make them thinner. Unless you buy chicken tenders. I used thick chicken breasts so slicing them was easier to cook.

Dredge chicken in the flour mixture and coat both sides.

Heat about 2tbsp butter and 1tbsp EVOO in a pan.

Cook chicken about 3 minutes (depending how thick) then flip and cook about 3 minutes on the other side.

While cooking the chicken, pour sauce in a pan and heat to a simmer.

When the chicken is finished, add to the sauce and let simmer.

I served with spaghetti squash and arugula salad. SO good. Husband approved!

Share:

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.