I’m not one for the bitter cold (like it was in Delaware today). I was so thankful to have my freezer stocked because that’s where dinner came from. I made tuna steak with cauliflower rice…

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Eggs, coffee, bacon, butter, repeat… by day 4 on cleanse you’re probably tired of eggs. Am I right? My advice is switch up the way you cook them. Grab a dozen eggs and start by…

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Do you entertain often? I do, I enjoy it. One may call me a “serial hostess”. There’s just something about all the prep that leads to to a dinner party, it’s exciting. I think my…

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I love when there’s a recipe on the back of a product. And I love even more when I can easily substitute ingredients to make it my own. Normally, I go to the store and…

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Recreating some of my favorite meals to be either cleanse approved, or grain and dairy free has been really exciting. I always feel so much better eating whole, unprocessed (or minimally processed) foods. I’ve changed…

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